Heard of the Top Ten? Here are 50 good reasons to lose weight

Copyright (c) 2008 Phyllis Ekleberry

Here are top 50 reasons to lose weight – is one of their cry of your weight loss?

I conducted a survey of weight loss: the three main reasons for losing weight. The survey asked a question: What are your top three reasons to lose weight? You see, all those who want to lose weight should have a reason valid.

One reason for weight loss so strong it can stop feeding and closing the mouth. * A valid reasons, if you absolutely can missed. * One reason so strong that keep you motivated, even on the worst days. * One reason so strong that it motivates you to exercise even when you 've fallen, you can not put one foot before the other

If you do not have a reason, then you yo yo diet syndrome. This syndrome has a plan after another.

If your reason is strong enough to stay focused, you rule the day. May be a reason for several reasons. Build your own reason or examine the reasons for our respondents wrote down. Perhaps by looking below you will find a reason that motivates you.

Steps to lose weight Write for loss of weight (s) down or print the list below and put it in the kitchen. Read every day. Recycle your brain with your good reason to lose weight. If you do, then each time you reach for food, your cause weight loss comes to mind and the food will be in your hands. Do not let anyone tell you that your reasons for losing weight are not valid or stupid. They are your reason (s, not someone else's reasons. Keep focused on your goal of weight loss.

Are not you tired to lose weight, gain weight to lose weight again!

Watch the first fifty reasons to lose weight collected during my investigation. Perhaps One of these reasons will catapult your weight loss. After all, you're not ready to lose weight permanently so that you will ever a new scheme?

1. Losing weight to feel healthier. 2. Lose weight if I can feel a sense of pride in myself. 3. Lose weight to lower blood pressure. 4. Losing weight to those who have always so sexy, seductive muscles. 5. Lose weight to reduce my back pain. Lose weight if my knees will stop injuring seven. Lose weight if I can run, jump for all the things I used to do before the weight. 8. Lose weight whereas the dress is tight sensational. 9. Losing weight to turn heads for second look instead of getting the "what did you watch" 10. Lose weight so I can go to a restraint and eat without the gaze "of others who cry -" If I was a big as you, I do would not eat "11. Lose weight if summer shorts will not look like they were stretched beyond their limits. 12. Losing weight so that I could really take off the bathing suit cover – (in fact, buying a swimsuit would be more interesting if I lost weight) 13. Lose weight so I can get across the doctor the nurse saying "uh" 14. Losing weight for me can play with my grandchildren. 15. Lose weight so I can find a bra that really fits. because my shoulders are sore, I'm overflowing bra I have and I hate Teeth top of your shoulders! 16. Lose weight if my ankles and my hips are different sizes. 17. Lose weight if I do not feel like the Jolly Green Giant when buying clothes. 18. Lose weight if I can have other sizes more choices. 19. Lose weight so that I can order cute clothes from a catalog. 20. Lose weight if I can stand before a mirror and like what I see. 21. Lose weight so my pants do not wear out, where my thighs rub. 22. Lose weight so I do not ever have to feel the waltz jiggle while I walk. 23. Lose weight if I can get on any piece of equipment or entering an elevator without worries. 24. Lose weight if I can play with my dog. 25. Lose weight so I can go to the gym without people with me. 26. Losing weight to look great in cute, sexy, naughty underwear. Well, darling would be pretty and sexy! 27. Lose weight if I can easily drive my car. 28. Lose weight if I can buy a cute pair of tight jeans (jeans without elastic would purchase a step up) 29. Lose weight so I can actually climb stairs (Do not you hate to stop half way just to catch your breath?) 30. Lose weight if I can go on the rides at the local fair (Yes there is a weight limit on those!) 31. Lose weight if I'm not going to scare up in the morning to dress. 32. Lose weight so I can actually cross my legs (I realize it is not healthy, but please give me option) 33. Lose weight if I'm not afraid of family photos. 34. Losing weight while I do not get hyphens where embarrassing armrests dug in my thighs. 35. Lose weight so I can wear heels again – with confidence and without pain. 36. Losing weight when I'm on the hunt for the top floors I did not plug near the terrible fear of someone standing around watching to see if I can go up 37. Lose weight if the dresses to the office doctor will not look like I just put on an apron. 38. Lose weight if I show my legs beautiful legs instead of thunder. 39. Lose weight if I can put on a dress or trousers instead of a Mumu. 40. Lose weight so I can actually go to bed and see my toes without lifting his head. 41. Lose weight, so I do not think say, the envy of all women thought thinner than I see. 42. Lose weight if I do not have to hide under bulky clothing – sweaters, suits, clothing or lose. 43. Lose weight so no wonder the due date of my baby. 44. Lose weight if you can never refer to me as the stranded whale. 45. Lose weight so that even a regular towel falls all around me. 46. Lose weight if I can go to the movies without worrying about leaks around the chair. 47. Lose weight so I can kiss my knees again – comfortably. 48. Lose weight if I never having to think about the hip or knee. 49. Lose weight if I can tie my shoes again in comfort. 50. Losing weight to add years to my life – I need to have these grandbabies.

Finally keep the weight if I never worry about a new regime

This is why the first fifty came with the investigation. If you have other compelling reasons please contact me by e-mail. I can Then add your compelling reason – who knows, it might help someone lose weight and maintain it.

About the Author

If you have a weight loss problem, Phyllis has an answer on her premeir weght loss site.
Everyone needs some talk time, one on one advice and help! Phyllis dishes it out here!

Haul: Fashion Clothing/ Apparel from Cutesygirl

Gorgeous and Popular Black and Brown Smocked Top Floral Spaghetti Strap Dress $19.95 This is the dress to wear when you want to go out looking great! This is a definite eye catcher with its beautiful floral print. This cool and lightweight dress will have you feeling sexy and beautiful. Perfect dress for summer and spring! Whether you’re going out to a concert, or to the beach, this is the dress to wear!…

Plus size Polka Dot 50′s Retro Halter Dress 18W 2XL $44.95 So cute and so retro chic 50′s, 60′s, 70′s style polka dot halter dress! This dress is made with cotton polka dot fabric. It has gathered bust, flare skirt and halter neck with back center zip for easy wear. Unlined….

Sexy and Elegant Long Summer Forest Green Floral Dress This dress is lightweight and breathable for those Spring and Summer days and nights. You can feel the breeze through the open frilly sleeves. Sexy, yet elegant, long and flowy, this dress is a definite must have….

Sewing Clothes Kids Love: Sewing Patterns and Instructions for Boys’ and Girls’ Outfits $15.65 Colorful and imaginative children’s clothes to sew designed with kids in mind. This collection of exclusive patterns included with the book offers step-by-step instruction for making boys’ and girls’ clothing with a variety of fabric styles and decorative embellishment-including embroidery patchwork and trims. Patterns are sized from 18 months to kid’s size 12. 144 pages….

Junowear Seamless Fitted Boxer Brief $24.95 “Designed for chafe-free comfort, these smooth undies don’t show through when worn under summer dresses or shorts. No side seams with a double layer construction at the inner thigh provides chafe-free comfort and extra protection. Waist is soft, narrow and very comfortable under everything, the stretch is magnificent and the plus size fit perfect. ”

Summer Solutions Sand & Surf Multi-Purpose Swimsuit Cleaner $12.95 “Sand & Surf is a cleaning solution designed to remove irritants, salt, and harmful oils from swimsuits. The ocean is full of sand and dirt that can cause skin irritation, but now, with Sand ”

V-Neck Tank Top $19.95 “A versatile and flattering, sleeveless plus size top. In soft lightweight non-cling summer cotton, this knit pullover is just the elegant detail you’ve been looking for. Worn under a jacket for those office meetings, it also looks great over a pair of plus size jeans. This is not really an active top, but would make the perfect travel companion, sauntering over cobblestones and shopping the markets. Add jewelry and scarves for fun. You’ll love the flattering neckline that takes this well above a simple plus size tank. The womanly cut of the armholes is perfect and the length just right. At this price you’ll want one in each color!”

QuikCool Longer Cut Boxer Shorts $39.95 “Say goodbye to chafing in these soft and stretchy boxers. Perfectly cut for an easy plus size fit that does not ride up. QuikCool has a sumptuous silky feel, with a wicking power that pushes moisture away from the body keeping you dry and comfy in all weather. Wear as a bike short length alternate to briefs, especially nice under summertime dresses. They also make summertime sleeping a joy. Cut with a beautiful Junonia fit, with a double inner gusset and soft, bound edges, these lightweight woman-friendly shorts will become favorites. Be sure to pack these multi-purpose bottoms for travel! Antimicrobial and fast-drying, QuikCool dries in a flash. ”

Quilted Comfort Casual Jacket $129.95 “This jacket will be the one you reach for time after time. When the weather is “in betweenâ€? this cute quilted plus size jacket will take you on errands, walking with friends, to the yoga studio, and more. Flattering vertical diamond quilt pattern in smooth quiet poly is stitched to top-quality, cozy PerfectTemp fleece inside. Wide turn-back cuffs and a mock neck that folds down to frame the face. Two-way front zipper is edged in black binding for an elongating effect in this longer, low-bulk style. ”

Seashell Scoop & Shirred T-Back Swim Tankini $69.95 “You’ll love look and the secure feel of this feminine and athletic-looking swim top. You’ll especially love the back!. Flattering and secure T-back features a cute keyhole, and a magnetic clip that makes this top easy to put on. Front scoop provide extra bust flattery with soft shirring. Inside is a full QuikShape power mesh around-the-body shelf bra with removable cups for secure support. This plus size swim top is also prosthesis friendly. Mix and Match. 50 UPF UV Sun Protection. ”

QuikCool Baselayer Cami $39.95 “Slip this sleek, silky and sexy plus size cami on as a sleep top, but don’t ignore its active versatility! The wicking power of QuikCool keeps you dry and comfortable in all temperatures by pushing moisture away from your skin. You’ll use this plus size cami year around, as a base layer when winter walking or snow shoeing, and as the perfect sleep top or workout top in sticky summer weather. Sumptuously silky stretch fabric and bound neckline and armholes eliminate chafing. Antibacterial and fast-drying, perfect for travel. ”

Reversible PerfecTemp Fleece Double Warm Vest $49.95 “Campers, bikers, bird watchers, early morning walkers! Don’t miss out on this fabulous deal! Two full layers of top-quality, beautiful- feeling PerfectTemp plus size fleece. And if you get this hard-working womanly vest dirty—it just reverses to another cute look! Zip pockets on BOTH sides (we think of everything!) Bonfires on the beach, Bananagrams in the tent, running errands, and cheering on your team! And on that long car-ride home, you can loan it to the kids for a back seat pillow! You’ll love the colors and prints. Have fun reversing to reflect your mood. This carefully constructed plus size vest has top-stitched detailing throughout, two-way zipper at the front, and is beautifully trimmed in black all around. Zippered hand pockets have a smooth non-bulky tricot lining. Embroidered with Junonia Spirit logo at top of hood. ”

AquaSport Crossback Tank Dress $129.95 “Such a secure feeling! A full inner tank suit lines this longer A- line swim dress with cute front slits and figure-flattering princess seams. Inside is an around-the-body powermesh shelf bra with soft under-bust brushed elastic. The front zipper is chafe-free with soft backing, and it allows for easy on and off. Add the special Junonia plus size cross back with keyhole and you have the most flattering swim dress all around! Top layer is carefully stitched to under tank to avoid the dreaded “float-up effect.â€? Armholes and neck are carefully fit and bound for no-chafe coverage and freedom of motion. 50 UPF UV Sun Protection.”

Seashell Shirred Neckline Longer Swim Dress $119.95 “You’ve never felt this secure and happy in a swimsuit! This swim dress has everything you’ll love, including a longer length. Start with the lovely shirred detail neckline, and add princess seams, and slight A-line shape to your curves, with cute front slits for ease of motion. Slightly higher necklines front and back ensure swim ability and maximum flattery. Underneath is a full inner tank suit for complete comfort. Extra plus size bust support from the around- the-body QuikShape powermesh shelf bra with no-chafe bushed elastic band. 50 UPF UV Sun Protection. (Also available in a 33.5â€? shorter length, see style Style #537319.)”

QuikWik Yoga-inspired Shirred Leg Roll-Waist Legging $89.95 “So cute! Yoga-inspired shirred-leg style let’s you choose the length. Close-fitting support with a multi-purpose, wide waistband that adapts to the occasion. Convertible waistband rolls up for support and coverage, rolls over for added comfort, or scrunches down for sporty hip style. Lower leg converts to capri length via easy draw cords. Flatlock seams offer chafe-free comfort in a plus size friendly design, made in stretchy, wicking QuikWik. Beautiful fabric is matte and slightly thicker for support and comfort. Flat, cargo-style pockets with a flap to keep your key or gym card safe. 50 UPF UV Sun Protection. ”

Seashell Shirred Neckline Mid-thigh Swim Dress $119.95 “You’ve never felt this secure and happy in a swimsuit! This swim dress has everything you’ll love, and the lovely shirred detail neckline is just the start. Princess seams, and slight A-line shape to your curves, with cute front slits for ease of motion. Slightly higher necklines front and back ensure swim ability and maximum flattery. Underneath is a complete plus size inner tank suit for complete comfort. Extra bust support from the around- the-body QuikShape powermesh shelf bra with no-chafe bushed elastic band. 50 UPF UV Sun Protection.”

QuikWik Mesh Endurance Curved Panel Crew Tee $69.95 “Cool and Cute! Short-sleeve wicking top is designed to keep you cool. Top-quality QuikWik fabric combines with insets of non-see-through mesh to ensure your comfort. Moisture is pushed away from the body and dries quickly, keeping you dry. Subtle crew neck, pretty piping, contrast color, and curved insets flatter your curves. Don’t miss the center back zipper pocket. Great on a bike, or for your gym card during yoga. This plus size high-performance top features an easy-moving, generous and slightly longer short sleeve. Get ready for fun and compliments. 50 UPF UV Sun Protection. ”

3-in-1 Tabbed-Front System Jacket $219.95 “Truly a jacket for all seasons! As a complete system parka, with zip-in poly fleece insulating jacket inside, and topped with the wind-and-water resistant outer layer, you’ll be ready for the worst winter can do! But as the weather eases, use the fully seam-sealed top layer as a wind and rain jacket, and separately, the inner layer as a cute mock neck fleece jacket. There is a reason this plus size jacket is so popular!The construction is top quality with all the details you love. Reflective piping at upper yoke for safe walking, front two-way covered water-resistant zipper. Adjustable, elasticized sleeve openings with snap tab accents. Underarm zippers allow easy venting. Zippered key pocket with key loop and hook on lower left sleeve. Inner removable jacket in top quality fleece has a two-way zipper, feminine princess seaming and inseam pockets. Amazing value!”

AquaSport Crossback Tank Suit $99.95 “Here are the two best reasons to buy this suit. First, it looks great on and feels equally good, with amazing support. We designed the cross back to flatter your back with a cute cutout, but more importantly, to be easy on-and-off. In addition, we designed it with full coverage at the underarm and leg, but with without any restriction of movement. The front double fabric shelf bra connects to the back strap system for nice control in this very popular plus size suit. But the second reason you’ll love this suit is that it lasts longer than any other suit you’ve ever worn. Aquasport has NO spandex, so it can’t break down the way most suits do in chlorine. It dries very fast, and fades very slowly. The “mechanicalâ€? stretch is comfy, but not quite as controlling as our spandex/lycra options. 50 UPF UV Sun Protection. ”

Hidden Adjustable Comfort Waist Classic Twill Pant $39.95 “This Classic twill style has an inner life! It adjusts to your waist with an enclosed sliding elastic that moves with you. A comfort fit in a pant that dresses up or down. No wonder it has been a long-time customer favorite. Generous side slash pockets, belt loops, and two welt pockets at the darted back. Full at the hip and thigh ending in a not-too-wide straight leg. ”

Two-Piece Camp Shirt and Tank Set $59.95 “This value-packed sporty twin set is ready for your warm weather adventures. Three options: Wear each piece alone or together. These are designed to be as cute and detailed from the back as the front. Notice the cute shoulder detailing of the tank! Sleeves are straight-edge and long sleeve, and can easily roll up to short sleeve, staying in place with button tabs. Shirt is soft and durable yarn-dyed plaid broadcloth, and the tank is a soft medium weight jersey mini rib. (Alternate color plaid can be seen in style # 448023.)”

Crinkle Cotton Floral Print Camp Shirt $49.95 “The floral print of this roomy button-front shirt is full of exquisite detail. Crinkle Cotton fabric is light and comfy for warm summer days. Side vents. ”

Super Jersey Sport Sweetheart Tee $19.99 “Classic tee features lively touches like a contrast-colored sweetheart neckline, elbow-length raglan sleeves and a subtle center front seam that visually lengthens your torso. Cute Junonia spirit logo embroidered at the left sleeve hem. ”

AnyWeather SoftShell Vest $49.95 “When the weather is “in-betweenâ€? this vest shines. Light and warm, layer it over sweaters or long sleeve tees and you’ll be toasty. Cute over leggings or jeans, equestriennes and dog lovers will especially love it as fur and hair slide right off! Mock neck style has a two-way center front zipper, and in-seam invisible zipper pockets. Flattering angular seaming with reflective Junonia Spirit logos at center back for nighttime walking. ”

QuikWik Yoga-inspired Shirred Sleeve Jacket $39.99 “Add a little yoga style to your day! This stretchy jacket is cute enough to wear anywhere. Especially nice for those early morning walks or going to that stretch class. You choose the sleeve length with adjustable draw cord shirring. Don’t miss the two-way front zipper. Flattering flatlock details in a princess seam design made from our elegant QuikWik fabric.50 UPF UV Sun Protection. ”

QuikEnergy V-Neck Aquatard $109.95 “Sporty and fun, this aquatard is the definition of versatile. From beach, to pool to serious triathlons, this sleeveless V-neck one-piece is designed for motion. Beautifully cut for ease of movement, it features a front zipper, princess seams and a X-back. Cute contrast color and chafe-free flatlock seams. Inside is an around-the-body supportive shelf bra. Quick-drying, moisture-wicking QuikEnergy has an extra-high Lycra content to support muscles and reduce cramping. 50 UPF UV Sun Protection. Junonia”

Faviana Plus Size Prom Dresses $398 “Plus Size Prom Dress Strapless, sweetheart neckline Beaded bodice Artisitic prints Charmeuse”

Faviana Plus Size Halter Prom Dresses $338 “Halter plus size prom dress Empire waist Embellished halter strap Ruching detail Chiffon”