Pilates Shape up
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Look Great, Feel Great: Plus Size Pilates $7.23 Soundtrack: English…. |
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Yoga: Just My Size With Megan Garcia $9.95 Yoga for plus-sized women? Why not, especially when it’s presented clearly, simply, and utterly without condescension, which is the case with Just My Size Yoga. Instructor Megan Garcia, a large woman herself, knows that self-consciousness and limitations due to shape and size keep many would-be yoga practitioners from attending actual classes; hence this 45-minute program designed to introduce new… |
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Exhale Core Fusion Pilates Plus $6.99 Exhale Core Fusion Pilates Plus |
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Pilates $9.49 Pilates |
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STOTT PILATES™ Armchair Pilates Plus DVD $18.99 Led by Moira Merrithew, “the first lady of pilates.” Now your clients don’t have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for individuals with mobility limitations. Besides the benefits of a more toned body, this program can also help increase circulation, strengthen posture, improve flexibility and heighten mind-body awareness. Comes with a bonus workout and the ability to customize your routine. Running time: 77 minutes. |
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Pilates TV – Beginner Pilates $6.99 Pilates TV – Beginner Pilates |
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Pilates TV – Intermediate Pilates $6.99 Pilates TV – Intermediate Pilates |
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Total Pilates $10.99 Total Pilates |
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Pilates For Beginners $9.99 Pilates For Beginners |
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Pilates Dynaband $13.99 Pilates Dynaband |
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Pilates – For Beginners $6.99 Pilates – For Beginners |
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Pilates Principles $6.99 Pilates Principles |
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Pilates Intermediate $6.99 Pilates Intermediate |
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Pilates Advanced $6.99 Pilates Advanced |
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Pilates For Athletes $6.99 Pilates For Athletes |
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The Power Of Pilates $13.99 The Power Of Pilates |
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A – Z Of Pilates $13.99 A – Z Of Pilates |
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Pilates Express $10.99 Pilates Express |
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Pilates – The Pilates Body/Shape Up $10.99 Pilates – The Pilates Body/Shape Up |
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Easy Exercises with Sunshine DVD, Pilates Strength and Stretching $17.99 This fitness DVD is great for seniors suffering from osteoporosis, diabetes, arthritis or Alzheimer’s, and perfect for residential groups, physical therapy and rehab. Designed specifically for anyone who is a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness. The pace is slow and relaxed and the exercises can be done any time, anywhere, while sitting or standing. The Pilates and stretching exercises will increase strength and endurance. Plus they’re great therapy for improving joint mobility, flexibility and strength. Part 1 features a Warm Up Session, followed by upper body exercises done sitting or standing. Part 2 features Lower Body Exercises for lower back and hips followed by cool down with stretching and breathing. This fun low-impact exercise DVD also has a relaxation segment with soothing music. Running time: 35 minutes.Sunshine is ACE-certified Personal Trainer for AARP Members by The American Council on Exercise. |
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10 Minute Solution – Pilates $6.99 10 Minute Solution – Pilates |
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Inch Loss Pilates $13.99 Inch Loss Pilates |
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An Essential Guide To Pilates $13.99 An Essential Guide To Pilates |
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Pilates Workout For Dummies $6.99 Pilates Workout For Dummies |
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Darcey Bussell – Pilates For Life $16.99 Darcey Bussell – Pilates For Life |
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